SANSKRUTI YOGA & MEDITATION

गर्भावस्था के पहले महीने का आहार (First Month Pregnancy Diet)  @Sanskruti Yoga & Naturopathy  गर्भावस्था के दौरान, पोषण और आहार बच्चे के...

Weight loss in 10 Days ~ 10 दिनों में बर्फ की तरह पिघल जाएगी चरबी https://youtu.be/6g0K3aB8lws

Daily Magical Foods

डेंगू बुखार (Dengue Fever) का रामबाण इलाज

Acupressure Points for Cough, Cold, Sinus खांसी, सर्दी, साइनस के लिए एक्यूप्रेशर पॉइंट ઉધરસ, શરદી, સાઇનસ માટે એક્યુપ્રેશર પોઇન્ટ્સ

Natural treatment for Vitamin B12 વિટામિન બી 12 માટે કુદરતી સારવાર विटामिन बी 12 के लिए प्राकृतिक उपचार

10 Best treatment for Good Health अच्छा स्वास्थ्य के लिए 10 सर्वश्रेष्ठ उपचार સારા સ્વાસ્થ્ય માટે 10 શ્રેષ્ઠ સારવાર

Natural treatment for Low B.P. (Blood pressure)  निम्न बी.पी. के लिए प्राकृतिक उपचार લો બી.પી. માટે કુદરતી સારવાર

કેલ્શિયમની ઉણપ માટે કુદરતી ઉપચાર कैल्शियम की कमी के लिए प्राकृतिक उपचार Natural Treatment for Calcium Deficiency

Natural Treatment for Hemoglobin (Anaemia) /  हीमोग्लोबिन (खून) की कमी के लिए प्राकृतिक उपचार

Best Natural Treatment for Hiccups (Hichkee), हिचकी रोकने के आसान उपाय, हिचकी के लिए सबसे अच्छा प्राकृतिक उपचार 

Best Natural Treatment for Acidity

Best Natural Treatments for Cure Hair Fall

The Monkey Pose gets its name from the Hindu Monkey God Hanuman. Procedure for Hanumanasana (Monkey King Pose): Start by kneeli...

The Sanskrit name for this pose, "Eka Pada Setuasana”, "Eka" — meaning "one" "Pada" — meaning "f...

Bheka in Sanskrit is a frog. The word ‘Bheka’ would mean a frog. This asana when done resembles a frog and hence the name ‘Bhekasana’. ...

Shashanka literally means 'moon' which itself has been derived from two words shas i.e. hare and ank i.e. lap. Procedure fo...

Procedure for Utthan Pristhansana (Lizard Pose): Begin in Downward-Facing Dog (Adho Mukha Svanasana). On an exhale, step your right...

Procedure for Urdhva Anjaneyasana (Upward Crescent Moon Yoga Pose): Go to mountain pose. Lift your arms to the shoulder height at...

Vasistha = literally means “most excellent, best, richest.” Vasistha is the name of several well-known sages in the yoga tradition. There ...

Supta = reclined or sleeping. Kona = angle. Supta Konasana or the reclining angle pose is a complicated pose and often categorized as qui...

Procedure for Yoganidrasana (Sleeping Yogi Yoga Pose): Lying on the back in a supine position bring the knees to the chest. Open ...