SANSKRUTI YOGA & MEDITATION

YOGA is the Journey of the Self, Through the Self, To the Self

Sunday, October 25, 2015

Yoga Asanas on Leg Positions

  • Padahastasana(Hand to Foot Pose)
  • Garudasana(The Eagle Pose)
  • Chakrasana(The Wheel Pose)
  • Trikonasana(Triangle Pose)
  • Tarasana(Star Pose)
  • Vrukshasana(Tree Pose)
  • Vatayanasana(horse Face Pose)
  • Santulasana(Balancing Pose)
  • Natarajasana(Lord of the Dance Pose)
  • Utkatasana (Chair Pose)
          
             Yoga Asanas on Sitting Positions

             Yoga Asanas on Head Positions

             Yoga Asanas on Supine Positions

             Yoga Asanas on Hand Positions

             Yoga Asanas on Abdominal Positions

             Yoga Asanas on Leg Positions

             Yoga Asanas on Kneeling Positions
Sanskruti Yoga & Meditation at 9:52 PM
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