SANSKRUTI YOGA & MEDITATION
YOGA is the Journey of the Self, Through the Self, To the Self
Sunday, November 29, 2015
Yogasana for Arthritis
Sarvangasana (Shoulder Stand)
Paschimottanasana (Posterior Stretching Pose, Forward Bend)
Vrishchikasana (Scorpion Pose)
Shirshasana (Headstand)
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