SANSKRUTI YOGA & MEDITATION

YOGA is the Journey of the Self, Through the Self, To the Self

Tuesday, November 17, 2015

Yogasana for Asthma & Tuberculosis

  • Siddhasana (Accomplished Pose)


  • Shirshasana (Headstand)

  • Sarvangasana (Shoulder Stand)

  • Matsyasana (Fish Pose)

  • Ardhamatsyendrasana (Half Spinal Twist)
  • Supta Vajrasana (Supine Thunderbolt Pose)
  • Bhujangasana (Cobra Pose)

Sanskruti Yoga & Meditation at 9:56 PM
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