SANSKRUTI YOGA & MEDITATION
YOGA is the Journey of the Self, Through the Self, To the Self
Tuesday, November 17, 2015
Yogasana for Asthma & Tuberculosis
Siddhasana (Accomplished Pose)
Shirshasana (Headstand)
Sarvangasana (Shoulder Stand)
Matsyasana (Fish Pose)
Ardhamatsyendrasana (Half Spinal Twist)
Supta Vajrasana (Supine Thunderbolt Pose)
Bhujangasana (Cobra Pose)
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