SANSKRUTI YOGA & MEDITATION
YOGA is the Journey of the Self, Through the Self, To the Self
Thursday, November 19, 2015
Yogasana for Digestive Disorders
Sarvangasana (Shoulder Stand)
Paschimottanasana (Posterior Stretching Pose, Forward Bend)
Vajrasana (Diamond Pose)
Baddha Padmasana (Bound Lotus Pose)
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