SANSKRUTI YOGA & MEDITATION
YOGA is the Journey of the Self, Through the Self, To the Self
Sunday, November 22, 2015
Yogasana for Enlargement of Liver and Spleen
Sarvangasana (Shoulder Stand)
Halasana (Plough Pose)
Baddha Padmasana (Bound Lotus Pose)
Mayurasana (Peacock Pose)
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