SANSKRUTI YOGA & MEDITATION

YOGA is the Journey of the Self, Through the Self, To the Self

Sunday, November 29, 2015

Yogasana for Excessive Sleepiness

  • Uttamangasana (Palms-Balancing Posture)
  • Utthita Padmasana or Lolasana (Pendant Pose)
  • Uttahita Ekapadashirasana (One Hand to Leg Pose)
  • Uttahita Dwihastabhujasana (Two Hands Arm Pose)
  • Bakasana (Crow Pose)
  • Tolasana (Scale Pose)
  • Kukkutasana (Cock Pose)


Sanskruti Yoga & Meditation at 5:17 PM
Share

No comments:

Post a Comment

‹
›
Home
View web version

About Me

Sanskruti Yoga & Meditation
View my complete profile
Powered by Blogger.