SANSKRUTI YOGA & MEDITATION

YOGA is the Journey of the Self, Through the Self, To the Self

Sunday, November 22, 2015

Yogasana for Headache

  • Sarvangasana (Shoulder Stand)
  • Halasana (Plough Pose)

  • Paschimottanasana (Posterior Stretching Pose, Forward Bend) 

  • Shavasana (Corpse Pose)

Sanskruti Yoga & Meditation at 2:57 PM
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