SANSKRUTI YOGA & MEDITATION
YOGA is the Journey of the Self, Through the Self, To the Self
Sunday, November 22, 2015
Yogasana for Headache
Sarvangasana (Shoulder Stand)
Halasana (Plough Pose)
Paschimottanasana (Posterior Stretching Pose, Forward Bend)
Shavasana (Corpse Pose)
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