SANSKRUTI YOGA & MEDITATION
YOGA is the Journey of the Self, Through the Self, To the Self
Sunday, November 22, 2015
Yogasana for Throat Problems
Sarvangasana (Shoulder Stand)
Matsyasana (Fish Pose)
Vajrasana (Diamond Pose)
Supta Vajrasana (Supine Thunderbolt Pose)
Sinhasana (Lion Pose)
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