Yogasana For Chest & Lungs Diseases

• Utkatasana (Chair Pose)

• Vrushasana (Bull Pose)

• Shirshasana (Headstand)

• Sarvangasana (Shoulder Stand)

• Viparitakarani Mudra or Vilomasana (The Inverted Posture)

• Baddha Padmasana (Bound Lotus Pose)

• Sun Salutation (Surya Namaskara)