SANSKRUTI YOGA & MEDITATION
YOGA is the Journey of the Self, Through the Self, To the Self
Monday, November 30, 2015
Yogasana for Low Blood Pressure
Siddhasana (Accomplished Pose)
Vajrasana (Diamond Pose)
Paschimottanasana (Posterior Stretching Pose, Forward Bend)
Sarvangasana (Shoulder Stand)
Halasana (Plough Pose)
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