SANSKRUTI YOGA & MEDITATION

YOGA is the Journey of the Self, Through the Self, To the Self

Monday, November 30, 2015

Yogasana for Low Blood Pressure

  • Siddhasana (Accomplished Pose)

  • Vajrasana (Diamond Pose)
  • Paschimottanasana (Posterior Stretching Pose, Forward Bend) 

  • Sarvangasana (Shoulder Stand)
  • Halasana (Plough Pose)

Sanskruti Yoga & Meditation at 6:30 AM
Share

No comments:

Post a Comment

‹
›
Home
View web version

About Me

Sanskruti Yoga & Meditation
View my complete profile
Powered by Blogger.