SANSKRUTI YOGA & MEDITATION

YOGA is the Journey of the Self, Through the Self, To the Self

Monday, November 30, 2015

Yogasana for Skin Disease

  • Siddhasana (Accomplished Pose)

  • Sinhasana (Lion Pose)

  • Veerasana (Hero Pose)
  • Utkatasana (Chair Pose)

  • Mandukasana (Frog Pose)

  • Supta Vajrasana (Supine Thunderbolt Pose)

  • Vrushasana (Bull Pose)

Sanskruti Yoga & Meditation at 6:00 AM
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