SANSKRUTI YOGA & MEDITATION
YOGA is the Journey of the Self, Through the Self, To the Self
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Sunday, October 25, 2015
Yoga Asanas on Leg Positions
Padahastasana(Hand to Foot Pose)
Garudasana(The Eagle Pose)
Chakrasana(The Wheel Pose)
Trikonasana(Triangle Pose)
Tarasana(Star Pose)
Vrukshasana(Tree Pose)
Vatayanasana(horse Face Pose)
Santulasana(Balancing Pose)
Natarajasana(Lord of the Dance Pose)
Utkatasana (Chair Pose)
Yoga Asanas on Sitting Positions
Yoga Asanas on Head Positions
Yoga Asanas on Supine Positions
Yoga Asanas on Hand Positions
Yoga Asanas on Abdominal Positions
Yoga Asanas on Leg Positions
Yoga Asanas on Kneeling Positions
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