SANSKRUTI YOGA & MEDITATION
YOGA is the Journey of the Self, Through the Self, To the Self
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Showing posts with label
Yogasana for Insomnia (Chronic& Acute Insomnia)
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Showing posts with label
Yogasana for Insomnia (Chronic& Acute Insomnia)
.
Show all posts
Sunday, November 22, 2015
Yogasana for Insomnia (Chronic& Acute Insomnia)
Sarvangasana (Shoulder Stand)
Shavasana (Corpse Pose)
Sun Salutation (Surya Namaskara)
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