SANSKRUTI YOGA & MEDITATION
YOGA is the Journey of the Self, Through the Self, To the Self
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Sunday, December 6, 2015
Yogasana for Blood Poisoning
Utkatasana (Chair Pose)
Vrushasana (Bull Pose)
Shirshasana (Headstand)
Sarvangasana (Shoulder Stand)
Utthita Padmasana or Lolasana (Pendant Pose)
Bakasana (Crow Pose)
Kukkutasana (Cock Pose)
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