SANSKRUTI YOGA & MEDITATION
YOGA is the Journey of the Self, Through the Self, To the Self
Translate the Blog
Tuesday, December 1, 2015
Yogasana For Chest & Lungs Diseases
Utkatasana (Chair Pose)
Vrushasana (Bull Pose)
Shirshasana (Headstand)
Sarvangasana (Shoulder Stand)
Viparitakarani Mudra or Vilomasana (The Inverted Posture)
Baddha Padmasana (Bound Lotus Pose)
Sun Salutation (Surya Namaskara)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment