SANSKRUTI YOGA & MEDITATION
YOGA is the Journey of the Self, Through the Self, To the Self
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Friday, December 4, 2015
Yogasana For Paralysis
Matsyendrasana (Complete Spinal Twist)
Matsyasana (Fish Pose)
Siddhasana (Accomplished Pose)
Sinhasana (Lion Pose)
Mandukasana (Frog Pose)
Veerasana (Hero Pose)
Parvatasana (Mountain Pose)
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