Yogasana for Diabetes

• Siddhasana (Accomplished Pose)

• Shirshasana (Headstand)

• Sarvangasana (Shoulder Stand)

• Matsyasana (Fish Pose)

• Ardhamatsyendrasana (Half Spinal Twist)

• Chakrasana (The Wheel Pose)

• Mayurasana (Peacock Pose)

• Halasana (Plough Pose)