SANSKRUTI YOGA & MEDITATION
YOGA is the Journey of the Self, Through the Self, To the Self
Translate the Blog
Sunday, November 22, 2015
Yogasana for Menstrual disorders
Paschimottanasana (Posterior Stretching Pose, Forward Bend)
Dhanurasana (Bow Pose)
Supta Vajrasana (Supine Thunderbolt Pose)
Matsyasana (Fish Pose)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment