SANSKRUTI YOGA & MEDITATION
YOGA is the Journey of the Self, Through the Self, To the Self
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Thursday, November 19, 2015
Yogasana for Digestive Disorders
Sarvangasana (Shoulder Stand)
Paschimottanasana (Posterior Stretching Pose, Forward Bend)
Vajrasana (Diamond Pose)
Baddha Padmasana (Bound Lotus Pose)
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