SANSKRUTI YOGA & MEDITATION
YOGA is the Journey of the Self, Through the Self, To the Self
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Monday, November 30, 2015
Yogasana for Low Blood Pressure
Siddhasana (Accomplished Pose)
Vajrasana (Diamond Pose)
Paschimottanasana (Posterior Stretching Pose, Forward Bend)
Sarvangasana (Shoulder Stand)
Halasana (Plough Pose)
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