SANSKRUTI YOGA & MEDITATION
YOGA is the Journey of the Self, Through the Self, To the Self
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Sunday, November 8, 2015
Yogasana for Eye, Ear and Nose Pain
Siddhasana (Accomplished Pose)
Sarvangasana (Shoulder Stand)
Matsyasana (Fish Pose)
Ardhamatsyendrasana (Half Spinal Twist)
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