SANSKRUTI YOGA & MEDITATION
YOGA is the Journey of the Self, Through the Self, To the Self
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Sunday, November 22, 2015
Yogasana for Enlargement of Liver and Spleen
Sarvangasana (Shoulder Stand)
Halasana (Plough Pose)
Baddha Padmasana (Bound Lotus Pose)
Mayurasana (Peacock Pose)
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